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The Self-Esteem Workbook
Publisher: McGraw-Hill/Irwin
SKU: DADAX1572242523
ISBN : 9781572242524
Condition : New
SKU: DADAX1572242523
ISBN : 9781572242524
Condition : New
Price:
$10.04
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
The Self-Esteem Workbook
This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice.
Learn step-by-step techniques to help you:
Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance
Specifications of The Self-Esteem Workbook
| GENERAL | |
|---|---|
| Author | Glenn R. Schiraldi |
| Binding | Paperback |
| Language | English |
| Edition | 1st |
| ISBN-10 | 1572242523 |
| ISBN-13 | 9781572242524 |
| Publisher | New Harbinger Publications |
| Number Of Pages | 183 |
| Publication Date | 2001-09-09 |
| DIMENSIONS | |
|---|---|
| Height | 11 inch. |
| Length | 0.5 inch. |
| Width | 8.75 inch. |
| Weight | 1.2 pounds. |
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